Category: Seasonal Outlook
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Why is my hay fever worse at night?
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Hay fever can feel worse at night because pollen gets into your bedroom, settles on bedding and irritates your nose while you sleep. Here’s what helps.
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UK Pollen Calendar 2026: What’s in the Air and When
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If you’re one of the roughly 20% of the UK population with hay fever, knowing which pollen is causing your symptoms matters just as much as knowing that pollen counts are high. Different people react to different pollens, and they don’t all arrive at once. The UK pollen season runs from roughly January through to…
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Hay Fever Season UK 2026: Why It Started Early, and What Comes Next
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Britain’s 2026 pollen season started early and the wet winter may fuel a severe grass peak in June. Species-by-species outlook from birch through ragweed, plus why national forecasts miss what matters most.